Meagan Krieger.

BA, Student Therapist

Email: meagan@ignitewellness.ca

Meagan is offering counselling at a pay what you can fee (max $75)

Hi there! I’m Meagan (she/they). As a student therapist, I am excited to complete my practicum at Ignite under the supervision of Michelle Kennedy and Lauren Groves!    

 A little about me: I’ve spent my life in Treaty 6 territory, first in Saskatchewan and now in Edmonton. As an uninvited white settler, I acknowledge the privileges I hold and am committed to ongoing learning and unlearning within colonial systems. As such, I aim to consistently challenge dominant narratives and make meaningful changes in the spaces I occupy. In addition to being a lifelong learner, I wear many hats: I am a daughter, fiancé, friend, student, and a proud cat parent. I love joining sports teams and trying new activities, even when I’m not the best at them—it’s the social connections and the joy of pushing myself out of my comfort zone that make it worthwhile. Hiking is another passion of mine; I enjoy immersing myself in nature, soaking in the beauty around me, and wandering without a set destination. In my downtime, I’ve been teaching myself to sew and play guitar, and I’ve recently gotten into cozy video games. My favourites are Stardew Valley and Animal Crossing – I love curling up under a blanket with a cup of tea, snuggling my cats, and diving into these games! 

Educational Background: I hold a Bachelor’s in Psychology and Sociology from the University of Alberta. Throughout my degree, I emphasized taking courses that encouraged me to explore various societal and cultural experiences and influences. As such, my studies focused on understanding and navigating various inequalities within social, economic, and institutional structures, including how these systems impact individuals and communities. After graduating, I worked one-on-one with youth facing historical and structural barriers, alongside their associated challenges, in a Nêhiyawéwin (Cree) and Iithga (Stoney) community. This deepened my commitment to culturally responsive care. Currently, I’m pursuing a Master of Arts in Counselling Psychology at Yorkville University and look forward to applying my growing knowledge at Ignite! 

My Counselling Approach: Both my personal and professional values emphasize the inherent worth and dignity of all while recognizing that life’s challenges and systemic inequalities can often make this difficult to feel. My approach prioritizes creating a space where clients feel seen, heard, and valued. I lean on trauma-informed and person-centred principles as the foundation of my practice, but my approach is continually growing and evolving. It is best described as integrative and multi-modal, allowing me to tailor the therapeutic experience to meet the unique needs of each client. A saying that resonates with me is: “We are taught in school how to be counsellors, but it’s through therapy that I learn how to be your counsellor.” As your counsellor, I aim to create a space that honours and validates your experiences. My goal is to help you understand and navigate your experiences without judgment, fostering a collaborative process based on trust and mutual respect. You can also expect me to adapt my approach to meet your unique needs as we work together. 

If what I’ve shared resonates with you, I would be honoured to explore how we can work together. I look forward to the opportunity to be in your corner and support you on your journey. 

    • interpersonal relationships and dynamics

    • recognizing and communicating needs, establishing and maintaining boundaries

    • self-exploration and identity

    • sexual & gender identity

    • self-care

    • school issues

    • life transitions

    • stress

    • grief

    • anxiety

    • depression

    • Individuals

    • Adults

    • Person-centred

    • Emotion-focused

    • Strength-based

    • Solution-focused

    • Narrative

    • Feminist

  • Pay what you can ($0-75)

  • Yes.

  • Cash, Mastercard, Visa, Amex, E-transfer, Debit

  • None.

    • In-Person

    • Video